Body Mind & Spirit - Top Products

DHEA in Human Health and Aging

DHEA in Human Health and Aging

Reduced production of DHEA associated with the diseases that accompany aging has led to its use as a nutritional supplemen Read More »

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A Salamander's Tale

A Salamander's Tale

Staring in the face of prostate cancer at age thirty-five and metastatic disease and proposed surgical castration at age f Read More »

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Earth Qi Gong for Women

Earth Qi Gong for Women

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, Read More »

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The Hormone Solution

The Hormone Solution

CHAPTER ONE WHAT HORMONES MEAN TO YOU Your body contains more than one hundred different types of hormones, and they po Read More »

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The Complete Idiot's Guide to the Pilates Method

The Complete Idiot's Guide to the Pilates Method

This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and Read More »

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Pain-Free Joints

Pain-Free Joints

If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease Control, over fifty mi Read More »

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Sex Matters

Sex Matters

One of the greatest spiritual thinkers of the twentieth century explores the physical and emotional intimacies of men and Read More »

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User's Guide to Saw Palmetto & Men's Health

User's Guide to Saw Palmetto & Men's Health

By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb Read More »

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